Author Archives: Chidi Uche

Why Choose a Pain Management Specialist?

Pain is your body’s way of letting you know something is wrong. Whether the cause is obvious or a mystery, a pain management specialist like Dr. Chidi Uche is specifically trained in the evaluation, diagnosis, and treatment of all types of pain. Though pain includes a wide range of disorders, there are two main categories:

– Acute Pain
– Chronic Pain

Acute Pain

Acute pain comes on suddenly and can be brief or last for months. In most cases it does not last longer than 6 months and ceases when the underlying cause has been successfully treated. It tends to be relatively sharper and more severe than chronic pain. The causes of acute pain can be varied and include surgery, broken bones, dental work, childbirth, and burns or cuts. There are a wide variety of treatments available for acute pain, and a trained pain management specialist will be able to pinpoint the right one for your situation.

Chronic Pain

Chronic pain is pain that lasts longer than three months. A major problem in the United States, chronic pain disables more people than cancer or heart disease! Common types of chronic pain include headaches, back pain, joint pain, arthritis, psychogenic pain, pain caused by nerve damage, and cancer pain. Chronic pain not only has serious impacts on your physical well-being, it can wreak havoc on your emotional and mental well-being. A pain management specialist will help you determine if a surgical intervention is necessary, or if there are less drastic measures that can effectively treat your pain.

Managing Pain

The first step to managing pain is to make an appointment with a pain management specialist like Dr. Chidi Uche. Your doctor will help you discover the cause of your pain and determine which approach is the most effective to treat it. These can include interventional treatments, prescription pain management, or the latest regenerative medicine procedures. As doctors and researchers learn more about the complexities of pain, a new world of specialized tests and treatments is becoming available. This has made it more important than ever to work with a pain management specialist. Only they will be able to tailor the most effective diagnostic tests and treatment procedures to your individual needs.

Why Preventative Care is Important

stocksnap_9m1hww2jfvHave you ever heard the saying “an ounce of prevention is worth a pound of cure?” This can be especially true when it comes to your personal health. Taking simple steps to make sure you are on the right track and catch problems before they snowball into emergencies can save you a lot of pain, suffering, and money in the long run. At Jacksonville Total Care, Dr. Chidi Uche specializes in the preventative care that can help maintain your optimal health into the future.

Preventative care is the branch of medicine that focuses on maintaining yomammogramsur health in the long term. This can include annual physicals, vaccines, immunizations, screenings, and lab work. Some people find it hard to be proactive about their health when they are feeling fine. The problem with this is that, even though some illnesses hit suddenly, others develop gradually from symptoms that are often ignored or go unnoticed. By catching these illnesses early, you might be able to nip them in the bud and prevent a bigger problem from developing.

A primary care physician like Dr. Chidi Uche will determine which tests or screenings might be appropriate for you based on your particular circumstances. There are many factors which could determine the types of preventative care you receive, including age, gender, chronic conditions, family history, and overall health status. At Jacksonville Total Care, Dr. Chidi Uche offers a wide range of preventative services for people of all ages. These include:

  • – School physicals
  • – Women’s Wellness Exams – including pap smears, pelvic exams, and mammograms
  • – Men’s Wellness Exams – including prostate and cancer screenings
  • – Hepatitis Shots
  • – Travel Vaccines
  • – Flu Shots

Dr. Chidi Uche’s facility is fully equipped with state-of-the-art equipment to be sure to properly diagnose and treat any problem he may come across. He and his staff at Jacksonville Total Care are dedicated to providing you with the best preventative care possible so that you can live a healthy, pain-free life.

In addition to regular preventative care visits, there are also three simple steps everyone can take on their own to help maintain their health and issues in the future.

First, do not smoke or use other tobacco products. Smoking alone causes over 480,000 deaths every year in the U.S. It leads to an increased risk for coronary heart disease, stroke, high blood pressure, emphysema, COPD, and lung cancer among other things.

Second, eat a balanced diet to ensure your body receives the proper nutrients. Similarly to smoking, obesity can cause a wide range of problems. These include heart disease, stroke, diabetes, cancer, gout, osteoarthritis, and sleep apnea.

Third, exercise regularly. You don’t need to become a gym rat, but exercising at least three time per week will help build muscle and endurance. Paired with a healthy diet, regular exercise helps combat obesity, reduces your risk of heart disease and stroke, alleviates back pain, and promotes better sleep.

For more information on preventative care and steps you can take to stay healthy, visit Dr. Chidi Uche at Jacksonville Total Care, or give his office a call at (904) 503-3247.

Why Choose Urgent Care?

Injuries and illnesses often happen at inconvenient times. Minor issues like bumps and bruises can be taken care of at home, but what should you do if you require professional medical attention and your primary care physician is unavailable? A trip to see Dr. Chidi Uche at Jacksonville Total Care’s Urgent Care Clinic might be the answer for you.

Sometimes it can be difficult to know what a true medical emergency is. If you are experiencing something potentially life-threatening, such as severe chest pains, deep lacerations, poisoning, or difficulty breathing, head to the nearest emergency room immediately. In the case of an urgent medical issue that is not life threatening, Jacksonville Total Care’s Urgent Care Clinic provides the Jacksonville area with efficient, quality urgent care in a state-of-the-art facility.

Urgent care centers are the front lines in medicine and require a doctor to be proficient in evaluating and treating any patient who walks in the door. Dr. Chidi Uche has over 20 years of experience in general medicine that has provided him with a wide area of expertise that covers nearly all acute injuries and illnesses, including:

  • – Mild flus
  • – Respiratory illnesses
  • – Shallow lacerations
  • – Sprains and strains
  • – Rashes and skin lesions
  • – Vomiting and diarrhea
  • – Headaches
  • – Fevers
  • – Mild burns
  • – Fractures
  • – Eye Injuries
  • – Foreign body removal
  • – Pulled muscles

Jacksonville Total Care’s Urgent Care Center takes things a step beyond most Jacksonville area urgent care centers by providing on-site x-ray and lab services. They are often able to provide same-day CT scans or MRIs!

Conveniently located on University Drive North just north of the Arlington Expressway in the Jacksonville Total Medical Care Center, Dr. Chidi Uche is the Jacksonville area’s leading urgent care provider. Board certified with extensive experience in urgent care, Dr. Uche provides top-notch customer service while making your visit as comfortable and convenient as possible. He understands it is his job to get you back on track and feeling great!